Advanced metabolic and performance testing designed to help you train smarter, optimize health, and achieve measurable results.
Available at your local gym or in the comfort of your home.
Most people train blindly — relying on generic programs and
assumptions. We provide scientifically-backed testing that reveals
exactly how your body performs, burns energy, and adapts — so
every decision you make is precise and effective.
Dial in on your efforts to yield optimal results.
Identify your unique physiological thresholds.
Pinpoint your peak fat oxidation heart rate.
Baseline metrics that don't lie or fluctuate.
VO2 Max is closely linked to both longevity and performance optimization.
It measures your aerobic capacity and reveals your true endurance potential.
You’ll receive personalized heart rate training zones to help maximize your training results.
Your detailed report includes your VO2 Max score, heart rate zones, and fat and carbohydrate utilization data.
Measures your Resting Metabolic Rate (RMR) to determine exactly how many calories your body burns at rest.
Provides accurate insight into your daily caloric needs.
Helps you build lean muscle, lose body fat, and make informed nutrition decisions.
Gives you the data needed to optimize your diet and achieve your health and fitness goals more effectively.
The ideal package for athletes looking to train, fuel, and recover with precision.
Provides a complete picture of how your body performs, utilizes energy, and recovers.
Measures your oxygen utilization and how efficiently your body burns fats and carbohydrates.
Delivers valuable data to optimize your training, nutrition, and overall performance for measurable results.
A focused 30-minute consultation with a licensed medical provider.
Available in person (in select locations) or through telemedicine.
Your provider will review and explain your VO2 Max and RMR test results in detail.
Receive personalized guidance on Zone 2 training, performance optimization, and strategies tailored to your unique physiology.
Most Popular Option – ideal for athletes
ready to train and recover with precision.
The complete picture of how your body
performs, fuels, and recovers. We combine VO
Max and RMR testing to reveal how efficiently
you burn fat and carbs – then turn that data
into a personalized training and fueling plan
for real progress.
Includes:
– VOz Max + RMR Tests
– Personalized training and fueling roadmap
– Take-home performance PDF
Discover how your body burns energy – even
at rest. Your Resting Metabolic Rate (RMR) test
measures exactly how many calories your
body uses at rest.
Whether you’re trying to improve recovery,
build lean mass, or fine-tune nutrition for
endurance performance – knowing your RMR
gives you the data to make smarter decisions,
not guesses.
Includes:
– Resting Metabolic Rate (RMR) Test
– Personalized analysis of your calorie and fuel
utilization
Recovery and nutrition insights based on your
metabolism
Take-home summary PDF with actionable next
steps
Whether you’re a competitive athlete or simply serious
about your longevity, our testing is for individuals who
demand real improvement.
Choose your test and schedule
easily online in seconds
We come to you or meet you at your preferred training location.
Clear, actionable insights
delivered via a digital dashboard.
Apply results to maximize your
daily performance and results.
Your data holds the key to unlocking your full potential.
Start with precision testing and take control of your performance.
